Mbanga/Black Palmnut Soup with difference – a West African soup made from heavily pounding the palm nut fruit to extract the palm nut fruit pulp simmered in assorted meat, spices…
In the Western part of africa , Peanuts are almost invariably eaten as snack, mixed into salads, or transformed into peanut butter paste. However, in Africa, this nut has been…
Hi nice to meet you! I’m Natacha, The author and recipe developer for natrecipes.com. A French mum and wife residing in London . My food blog features simple and quick delicious, family friendly recipes.
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Hi nice to meet you! I’m Natacha, The author and recipe developer for natrecipes.com. A French mum and wife residing in London . My food blog features simple and quick delicious, family friendly recipes.
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