Category: Stews and Sauces
How To Make Egusi Stew. Nigerian Egusi Soup”
Egusi is a West African name for the seeds of plants like squash, melons, and gourds that, when dried and ground become a staple ingredient in many West african dishes. These seeds…
How to make peppercorn sauce
Creamy peppercorn sauce has a lovely rich warmth to it that goes so well with a juicy steak . You can make it in about 10 minutes, while your steak is…
GROUNDNUT SOUP(How to make Smooth Peanut Soup)
Groundnut soup is a soup thickened with roasted blend groundnuts. It is very popular in Africa, cooked ways with a variety of ingredients depending on the tribe within Africa and…
Chicken Stew ( African Style)
African Chicken Stew is made with tomatoes that are cooked until the taste is mellow once fried after it has been parboiled. It is so flavourful and perfect…
STEWED BEANS/PINTO
This hearty stewed pinto beans is so tasty, garlicky with a delicious tomato base. Enjoy on boiled rice, with plantains or any side you like. So good! This dish is very…
Efo riro
The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavour. It requires quite a number of ingredients but little work from the…
swedish metballs
Swedish Meatballs – A Swedish delicious dish made out of beef and pork mince meat marinated with spices, breadcrumbs and an egg which are then moulded into round balls and…
African black beans stew
African Black Beans Stew – tasty and comforting bean stew flavored with garlic, ginger, onions, celery, leeks and intensified with crayfish for ultimate comfort food. Beans are all-time favorite comfort…
Oxtail pepper soup
Ok, here I go again . This time its oxtail pepper soup. Yes, pepper soup can be cooked with goat meat, fish, beef, shaki etc. goat meat. If you are…
black palmut soup
Mbanga/Black Palmnut Soup with difference – a West African soup made from heavily pounding the palm nut fruit to extract the palm nut fruit pulp simmered in assorted meat, spices…
