Quinoa makes a soothing porridge, a perfect choice for a higher-protein breakfast. Top it with your favorite berries, nuts or fruit.
Ingredients
- 1 cup quinoa
- 2 Tbs brown sugar, honey, or maple syrup, more to taste
- salt
- 1-1/2 cups milk. Soy, almond or rice milk Will do
- Fresh fruit, berries, and/or chopped nuts, for serving
Quinoa
Preparation
- Soak the quinoa in cool water for 20 minutes to soften, then drain and rinse.
- Put the quinoa in a medium saucepan with 2 cups of cool water, the sugar, and a pinch of salt. Bring to a simmer, cover and cook for 10 minutes.
- Add the milk and cook, partially covered, until soft, another 10 minutes.
- Serve topped with fruit, nuts, and more brown sugar or maple syrup, if you like.
Prep time : 10 to 15 mins.
Enjoy!
Enjoy
0
