Okro soup is very nutritious and great for kids .  Super simple to  make and can also be cooked in a variety of ways. This is how I like okro soup with goat meat. 

lets get cooking !

Goat meat okro soup


Method of preparation

Boil and season your meat with salt, onions, white pepper, ginger powder, white pepper, scotch bonnet pepper

2. Chop okro; blend and set aside

3. In another pan, drain the stock from the meat and set aside

4. In a pot, pour in your vegetable oil, add the onions, blended tomatoes, blended onions with 1 celery, 3 garlic cloves and cook for 10 to 5 mins. 

5.After 15 minutes, add the blended okro and allow to cook on low heat steering consistently and let it boil for another 5 minutes

6. Add your choice of meat and pour in the stock

7. Cook for another 15minutes and should be ready

8. Serve with fufu or any side of your choice. 


Goat meat okra recipe